top of page


Structure Of Our Yoga Class
Our Yoga sessions comprise of the
following parts that provide the maximum benefit

Sukshma Vyayam
The perfect warm up that helps to prep up for the session

Asanas
The practices for managing energy and posture

Pranayam
Regulation of the vital energies through breathing

Meditation
The perfect peaceful end to an invigorating session.
The Transformative Power of Yoga
Enhances Quality of Sleep
Discover improved sleep patterns and overall restorative effects through regular yoga practice.
Reduces Stress & Anxiety
Experience a reduction in stress and anxiety levels, cultivating a sense of calm and balance.
Improves Physical
Flexibility
Enhances blood circulation and improved nerve functions
Promotes
Mental & Emotional Well-being
Nurture emotional wellness and resilience through the therapeutic practice of yoga.
“Yoga is the journey of the self, through the self, to the self.”
Aprameya Yoga Studio

Stay Connected
Join our WhatsApp groups for updates on upcoming classes, insightful articles, and inspiration.
bottom of page